Sunday, April 20, 2008
Tofu Burji, Pohay and Raisin Scones
Be forewarned: This is a long one.
My friend Hide (Hee-day) recently flew in from Japan to defend his dissertation (congrats, Dr. Miura). He had to fly back to Japan yesterday, and I wanted to send him off with a nice breakfast for his horribly long journey. Hide is always open to trying new things, so I thought I'd make a seemingly odd combination of some Indian dishes and some good, old scones.
Yes, that sounds like a weird breakfast. I never said I wasn't weird.
The two hot dishes, tofu burji and pohay, are some good examples of Indian home-cooking that were taught to me by my dear friend Aishwarya. While visiting Aishwarya and her husband Ashwin in L.A., we did a fair amount of breakfast cooking and I've been hooked on Indian breakfasts ever since.
Tofu burji is my own version of the typical egg burji, which is kind of a tangy egg curry. Ok, so I'm not that original. I just did a web search and lots of people make tofu burji. Well, the three people who have read this blog will still think I'm cool...RIGHT???
So Tofu Burji: It's a bit fussy if you don't have Indian spices in your kitchen already. I guess you could make it with packaged curry powder, but I haven't tried that. So if you ever want to make this you'll need the following:
ground: cumin, coriander, turmeric, chili, asofeotida
whole: brown mustard seed, cumin seed, curry leaves
You should be able to find the ground spices and whole cumin seeds in a regular grocery store, but you may have to go to an Indian market to get the mustard seed and curry leaves. In fact, the Indian store I go to often doesn't even have dried curry leaves so...good luck with that. Asafoetida (aptly name because it has a very pungent odor and smells like foetid a.. well, you get the picture) should be available in any Indian grocery store.
Indian cooking (at least the way I learned it from Aishwarya and her mother-in-law, Mrs. Shah) uses a specific sequence of roasting spices that is easily repeated for different dishes. Once you have it down, it's easy to prepare a lot of different vegetables or grains this way.
1/2 brick of extra-firm tofu, mashed well with a fork
1/2 medium onion, diced
2 cloves of garlic, pressed or minced
1/2 inch of ginger, minced
1 medium tomato, diced
one handful of fresh coriander (cilantro), washed and chopped
3-4 tbsp vegetable oil
Spices (that's my Indian spice box on the side there):
1 1/2 tsp. whole brown mustard seeds
1-2 tsp cumin seeds
1/4 tsp asafoetida
1 1/2 tsp ground cumin
1 1/2 tsp ground coriander
1/2 tsp turmeric
1/2 tsp chili (or however much you prefer)
a pinch of dried curry leaves (about 4-5 dried leaves)
1. Heat the oil in a large frying pan on med-high heat.
2. When the oil is hot, add the mustard seeds.
3. When the mustard seeds sputter and begin to pop, turn the heat down to medium and add the cumin seeds.
4. Once the cumin seeds brown slightly, add the asafoetida and curry leaves and fry for a minute.
5. Add the onion and cover to let the onion cook. Once the onion is transparent (not browned), add the garlic, ginger, other spices and tomato and cover again.
6. Once the oil begins to separate out from the onion/tomato/spice mixture (about a minute), add the tofu and mix well. Cover and cook until the tofu firms up and absorbs a lot of the spices.
7. Salt to taste and add the coriander.
8. When you serve it, have a lemon available. It's very nice with fresh-squeezed lemon juice sprinkled over the top.
Now, for the pohay (poe-hay).
This is a miraculous thing. I'm told by Aishwarya and Ashwin that this dish is/was used as the test of a young woman's cooking ability. She would prepare this dish for her potential future in-laws and husband to show that she could cook. Take that as you will. If my little red-haired man doesn't like my pohay, tough biscuit.
Pohay is made from what's called 'parched rice'. As rolled oats are to regular oats, parched rice is to rice. It's flattened. No, seriously, it's paper-thin and flat as a dirty joke at a tent revival. I think it's also pre-cooked or par-boiled in some way because it cooks very quickly. You can only find it in an Indian grocery story. Sorry.
You need to get the pohay damp. That's right, damp. Not soaked, because then it becomes mushy and unpleasant. You really want to strive for 'damp'. So I typically take two and a half handfuls and throw it into a mesh colander. I then spray it with my faucet while tossing it with my free hand, to make sure all of it gets a little wet. Then leave it to sit in the colander in the sink for about half an hour. I usually have pohay with tofu burji, so I'll prep the pohay and while it's doing its damp thing, I'll make the tofu.
After half an hour, play around with it and see if there are any dry bits. If so, spritz it with a little more water.
The preparation is essentially the same as for the tofu burji. I use the same spices in the same sequence with one exception. I don't add the tomatoes until it's nearly cooked. I like the contrast of the fresh-tasting tomatoes with the drier pohay.
So I'm going to cheat a bit on the recipe by saying:
Same ingredients as the above tofu burji, but replace the tofu with 1-2 cups of pohay.
Repeat steps 1-6 (but not adding the tomato just yet)
7. Add the dampened pohay and make sure to mix well with the onions and spices.
8. Cover and cook on medium-low until the pohay is tender. If it seems too dry, add a little water, stir and cover again. My friend Aishwarya never added water and it was great. Mine is always on the verge of becoming crispy confetti, so I usually add 1/4 c of water after it's been cooking a bit (5 minutes or so). Go figure.
9. Add the coriander, tomatoes and salt and let it cook a little longer.
10 Serve with lemon.
I'm sure there are lots of things you could do with this. I even mixed in a little regular basmati rice we had left in the fridge from some take-out. You could add dried fruit and ground nuts and make a nice pilau. I have a feeling that pohay would make a great stuffing, though I haven't figured out what to stuff with it yet.
So there, two somewhat fussy dishes (for us American girls, anyway) that really bring joy into my Sunday mornings. I'm even starting to feel that pohay/tofu burji might be neck-and-neck with pancakes...
I have always been disappointed by the leaden fat-sugar doorstops that are sold as scones around here. I think I even ranted about it in my biscuit post. By 'around here' I mean in the U.S.. You know those 3-lbs triangles at Starbucks that are 460 calories, have 18 grams of fat (7 of which are saturated) and 20 grams of sugar? (If you're skeptical (and if so, good for you), look it up on their website, I just did.)
That's a whole meal, folks, and once you look at the ingredient list, you should feel a bit queasy.
So I make my own scones. I'm cheap and they're easy. I only spent a brief time in Scotland, but I had many baked goods there (made by very friendly women in hairnets who called me 'hen'), and none of them tasted like fat-sugar doorstops.
Plus, scones are essentially sweet biscuits (the American sense, not the British, for those caught up in the Scotland thing above), so if you've read an earlier entry on this blog, you should no longer fear biscuits.
I'll admit now that I prefer dates over raisins, but raisins are cheap and they were in my cupboard.
2 c flour
2 tsp baking powder
1/2 tsp salt
3 tbsp sugar
4 tbsp vegan margarine (Earth Balance Buttery Sticks)
1/2 c raisins, chopped into tiny bits with a sharp knifes
2/3 c soy milk (Silk Original Creamer)
extra soy milk and sugar for dusting
1. I'm going to be extra-lazy and just tell you to follow the directions for biscuits that I posted earlier in this blog. The methods are the same except that between steps 3 and 4, do the following:
3.5. Add the raisins, mashing them into the flour mix with your fingers to separate them and coat them each with flower.
You can now continue with steps 4-12. I use a larger cutter for scones so I end up with 7.
12.5. For scones, I take a little soy milk on my fingers and brush the tops, then sprinkle sugar over each one.
Ok, go back to step 13 and please don't do step 14. Garlic raisin scones? Eew.
So these scones aren't exactly health food either, but they're a better choice: 238 calories, 8 g of fat, (2 saturated), and 11 g of sugar. It's about half of one of the gourmet coffee-shop scones. So maybe if you could just buy half a scone at Starbucks...bah. Just make some...and put down that $6 cup of coffee!!! Shouldn't you be using that money to fuel your SUV?
So I guess the combo of Indian food and scones makes this an oddly British meal, eh? Which made it a perfect choice for my Japanese friend's going-away breakfast...